Ode to Sleep

BrockaHealth & Wellness, Mood Room, MusicLeave a Comment

From where I sit: I’ve slept ~6 hours in the last two nights, each. This.is.no.bueno.for.me. Zombie-esque. 7.5 hours is my minimum. I hate everything otherwise! I don’t verbalize it as such, but I think it. I think it so hard. I am concrete being drug through mud. Over the years, under the guise of this fog, I’ve made objective observations. The experience has repeated itself enough, I can somewhat rise above it. There’s always the general anger over the circumstance; the physical ache within my self, my body; the negative thoughts…The real fist punches are the negative thoughts. Now an observer of them, I can classify them as ‘other’, as apart from me and very circumstantial. I’ve learned to overcome … Read More

BrockaOde to Sleep

Calm in Hysteria

BrockaHealth & Wellness, Mood Room, PoliticsLeave a Comment

I’m turning the page. I don’t need to illustrate what is current hysteria or simple swell of emotion. I don’t need to lay label to what I perceive as right or wrong. To each their own. In a group we behave most differently than one on one. We all know this inherently. We are on the precipice of a couple eclipses. They are impactful, whether we like it or not. It’s emotional, it’s heavy, and everyone is under the influence. We live on this same planet; this is irrefutable. As physics determines gravity, we are susceptible to all energy, all matter…and it is all happening so loudly. (I’m not reading your damn astrological sign; get off your disregarding high-horse!) The … Read More

BrockaCalm in Hysteria