Sundays

BrockaHealth & Wellness, Politics, ScienceLeave a Comment

Sundays should invoke ritual, whether one is religious or atheist. I find myself more meditative in my daily task; I find myself hearing scripture out of literature or podcasts; I see myself seeking some sort of downtime regardless. Time is a framework, and we certainly behave accordingly. I often treat Sundays as mock-vacation.  Ask yourself, what do you differently on vacation than at home? Walk, tour, cultural arts, dine well… You don’t need to hop on a plane for this. “Sunday is the golden clasp that binds together the volume of the week.” – H.W. Longfellow I’ve never had a plan or an idea for what I write once a week. I just look at the time and see *now* sit … Read More

BrockaSundays

And then there was sun

BrockaPolitics, Science, WorkLeave a Comment

It has rained non stop for over a week. I can’t imagine living in most parts of the UK where this is normal. Seasonal affective disorder is no joke! Today I have walked miles, swept, raked, replanted succulents, etc…essentially tried to o.d. on vitamin D. Just a few more weeks till spring. Thankfully there is Champagne. Really, the only significant change I wanted to make in this new year was drinking more champagne; and thus far I have been very consistent. Very very. On the outset I sought out extra brut for its minimal amount of sugar. I find a glass, with its delightful carbonation, very refreshing and enjoyable after work. Champagne sweetness scale: from brut to doux It’s really … Read More

BrockaAnd then there was sun

Stranger. I want to say

BrockaArt, Books, MusicLeave a Comment

In a rare moment of Twitter scrolling, I came across a many promoted or adverted tweets. It was a female musician’s picture of her erect profile standing on a couch, walking upon it. It immediately reminded me of my own Ep cover image. We are both on a couch evoking an Egyptian vibe. I resonated. Saved you for later. I’ve searched again for her image and can’t find it :/ Sadly, I do not listen to a lot of music anymore. I listen to podcasts and books. I have few moments of music listening and fewer moments of music writing right now. When I do, I am giving a significant damn though! Know this. I will be back in the … Read More

BrockaStranger. I want to say

Stall for Success

BrockaBooks, Mood Room, WorkLeave a Comment

If you’ve read my words long enough, you know how much I love spontaneity. These decisions tend to be the ones which really create our life. But we live in a world of abundance and options, so our instincts become derailed by distractions. I have stood firm on what I want, and I have also needed daily reminders from the inner voice to be patient. I do not need to be spontaneous. I have time. If I haven’t felt an immediate YES and GO, I just dilly dallied and never shot the bullet or filled in the paper work; or procrastinated the decision long enough till it rescinded itself or was taken away as an option. The common colloquialism is … Read More

BrockaStall for Success

An Authority

BrockaHealth & WellnessLeave a Comment

When I used to think myself an authority I see this picture of a woman in leggings and a sports bra in the headstand pose and I admire it. I try to do my headstands weekly, but it’s fallen out of habit (not favor). I am attracted to this image, the lifestyle it represents, a familiarity I know from having once thrown myself fully into it. I lived it and breathed it and spoke knowledgeably on; and people always asked me questions or for my advice. I exuded someone who might have an answer. I spoke publicly on many occasions. The picture is really an other, and it currently feels distant. An old me, to be honest. I wonder when … Read More

BrockaAn Authority