This Makes Me Sad

BrockaHealth & Wellness, History, PoliticsLeave a Comment

I generally don’t give a fuck. Honestly, I really only do when I’m driving -when people are going below the speed limit. Essentially if you are speeding, you are very much left to your own vices. People tail you to get away with the same. Others cautiously hold back and watch the anxious in-and-out and around drivers, only gaining ahead a few cars…to never really get ahead, but by 45 seconds. Seriously, science. It has been proven: when ‘speeding’ the average driver only saves 3 minutes. Is 3 minutes worth a car accident or a life? If I can give you one piece of advice as a ‘speed racer’ race car driver, NEVER rely on blinkers. Peripherally, always watch wheels. … Read More

BrockaThis Makes Me Sad

Extremely Me

BrockaHealth & Wellness, Mood RoomLeave a Comment

I thought I would go on a stream of thought, and i’m glad I did. It’s healthy to take a little personal inventory every once in a while. The world is so precious & painful Man has ruined religion I do not want children Walking long distances is my favorite cardio Nature heightens my intuition. I hear things people are thinking. I can live without all drugs, alcohol, sugar, dairy, & chocolate (all cocoa products) I can not live without broccoli. No seriously, if i were homeless & starving, i’d steal broccoli I hate 90% of colognes & perfumes, & any kind of smelly lotion. I use less than 1 spray of perfume/week Ive never really worn deodorant. I don’t … Read More

BrockaExtremely Me

Because, Chemistry

BrockaHealth & Wellness, Mood Room, Politics, Relationships, ScienceLeave a Comment

Much time goes by before I post, and wouldn’t ya know i’m overwhelmed with all I want to say-share. Everything can be surmised with the word chemistry. (literally and figuratively) Filmed a great youtube chat last week with fellow social media friend Jason Treu. We discussed dating, health, and personal motivation mainly. What is attraction? Chemistry. What does our perfect health look like? Homeostasis, chemistry.  How can we be motivated and/or what motivates us? Our behavior is based on hormones and mood, so yep, chemistry. Excitement and willpower for all these aforementioned…chemistry! If you like science, these are awesome. Infographics of Chemical Compounds in Foods   I’m so anti-sugar, I’m not going to get on a bandwagon about it, but … Read More

BrockaBecause, Chemistry

The Future, Now

BrockaPolitics, Technology, WorkLeave a Comment

There was that one time I put snail semen on my face for the sake of beauty. I didn’t deliberately seek out this experience, believe me. I had received some upscale product samples, and only after having put the product on my face, did I read all the ‘natural’ ingredients. Yep, that’s natural I’d say. I didn’t do it twice, so I can’t vouch for the product. But hey, now people are beginning to get familiar with the idea of eating bugs for protein, so I don ‘t think the nastier things beauty pharmeceuticals source for product production is that odd. What made me think of confessing this absurdity? Snail Venom May Be Super-Morphine For Humans Discovery never ends. This is … Read More

BrockaThe Future, Now

Food Bites

BrockaHealth & WellnessLeave a Comment

I want to let you in on something you may have not considered: you crave what you eat, you don’t eat what you crave. Think about this. Humans are creatures of habit and our metabolism has been set up this way. This is why different cultures subsist on different diets. Each digestion acclimated to what was available. Now, we have everything available from everywhere in the world. The science still applies. Thus, what you are in the habit of consuming, what your body metabolizes, is what it begins to ask for essentially; this is why food addictions are so easy to fall into. This concept is also to the benefit of fast food franchises and processed food manufacturers. Sugar is … Read More

BrockaFood Bites