Focus

BrockaHealth & Wellness, Science, WorkLeave a Comment

Sunday evening. It is easy to reflect on, or feel overwhelmed by all the information our brains accumulate at the end of any given week. I rarely turn on my tv and when i do, yes, it is 1-3 news type channels for brief moments. This past week, I just wasn’t around to do so or in the mood for its repetitiveness on specific topics or coverage of one specific persons presidential run. As an aside, maybe a singular person would get less attention if you actually ignored them and stopped discussing them or their ridiculous policies via your social media channels. Ahem. Don’t you remember your mother telling you to ignore the bully or obtrusion? Eventually they get bored … Read More

BrockaFocus

Gratitude

BrockaBooks, Health & Wellness, Mood Room, Music, TravelsLeave a Comment

I wanted to acknowledge how appreciative I am for the birthday wishes and messages I received yesterday, from near, close and far off. I felt wrapped in a hug all day. I love various penmanship, too. Last week was a tough week for me personally, mainly because i was putting up resistance to changes I needed to make; yes, it’s often in our head. I’ve got to stick to my guns and chase my passions. Nothing is perfect the first time and I will re-do it till it’s right. I’m not patient with myself, either. One thing I wanted to share was how I am officially off coffee (12 days), at least till an upcoming trip to Portland, Oregon in … Read More

BrockaGratitude

Bah Humbug

BrockaMood RoomLeave a Comment

My family has decided we aren’t buying gifts this year. What else do you need? My grandmother has the years of accumulated trinkets, antiques, furniture, neck pillows, massagers, stuff stuff fucking stuff, collecting dust, neglected thought. When you realized something was necessary, you went to Target or Bed Bath & Beyond, or ordered it on Amazon and boom! Here it is. Something expensive? Save, wait, buy later. Got anyhow. Needs met. I’m super conscious of my money. I don’t have a jack pot, but i don’t live without anything. Sure, i’d like to pawn off some of my expenses on someone else. I’m too impatient really. If i can afford it, now is better than later. After i’ve asked? (i … Read More

BrockaBah Humbug

This Makes Me Sad

BrockaHealth & Wellness, History, PoliticsLeave a Comment

I generally don’t give a fuck. Honestly, I really only do when I’m driving -when people are going below the speed limit. Essentially if you are speeding, you are very much left to your own vices. People tail you to get away with the same. Others cautiously hold back and watch the anxious in-and-out and around drivers, only gaining ahead a few cars…to never really get ahead, but by 45 seconds. Seriously, science. It has been proven: when ‘speeding’ the average driver only saves 3 minutes. Is 3 minutes worth a car accident or a life? If I can give you one piece of advice as a ‘speed racer’ race car driver, NEVER rely on blinkers. Peripherally, always watch wheels. … Read More

BrockaThis Makes Me Sad