Extremely Me

BrockaHealth & Wellness, Mood RoomLeave a Comment

I thought I would go on a stream of thought, and i’m glad I did. It’s healthy to take a little personal inventory every once in a while. The world is so precious & painful Man has ruined religion I do not want children Walking long distances is my favorite cardio Nature heightens my intuition. I hear things people are thinking. I can live without all drugs, alcohol, sugar, dairy, & chocolate (all cocoa products) I can not live without broccoli. No seriously, if i were homeless & starving, i’d steal broccoli I hate 90% of colognes & perfumes, & any kind of smelly lotion. I use less than 1 spray of perfume/week Ive never really worn deodorant. I don’t … Read More

BrockaExtremely Me

Inside Scoop

BrockaBooks, Mood Room, Music, WorkLeave a Comment

Seeing as though consistency with this blog is not my fortĂ©, I’m fairly certain it will cease as soon as I transition this whole site into my music website. Surely, within the next year, the blog will segue into tour dates and stories you can access by signing up for my newsletter. There will be a blog, but not under this format or covering any of the topics this space has been known for, i.e. book reviews, architecture, design. Here are some behind the scenes pics from the music video to the song Hard Love.   yes the dress is see-through 🙂   The photographer Houston Brown can be accessed by clicking on his name below the pics on my … Read More

BrockaInside Scoop

Because, Chemistry

BrockaHealth & Wellness, Mood Room, Politics, Relationships, ScienceLeave a Comment

Much time goes by before I post, and wouldn’t ya know i’m overwhelmed with all I want to say-share. Everything can be surmised with the word chemistry. (literally and figuratively) Filmed a great youtube chat last week with fellow social media friend Jason Treu. We discussed dating, health, and personal motivation mainly. What is attraction? Chemistry. What does our perfect health look like? Homeostasis, chemistry.  How can we be motivated and/or what motivates us? Our behavior is based on hormones and mood, so yep, chemistry. Excitement and willpower for all these aforementioned…chemistry! If you like science, these are awesome. Infographics of Chemical Compounds in Foods   I’m so anti-sugar, I’m not going to get on a bandwagon about it, but … Read More

BrockaBecause, Chemistry

Tech and Our Attention

BrockaMusic, Relationships, TechnologyLeave a Comment

I might read sci-fi books and stay up on tech news, but there’d be close to no chance you’d ever see me at Comic Con or playing a video game. On the other hand, virtual reality is something we are all going to have to get used to, at least all of us near and under 30 years old. The Cyberpunk War Between Facebook, Google, and Sony More on its mainstream potential from the NY Times ‘That’s because virtual reality is the natural extension of every major technology we use today — of movies, TV, videoconferencing, the smartphone and the web. It is the ultra-immersive version of all these things, and we’ll use it exactly the same ways — to … Read More

BrockaTech and Our Attention

Read and Restore

BrockaArt, Books, History, WorkLeave a Comment

News to me: Anne Frank was not the only young chronicler of the Nazi Occupation. Books are harder for me to get rid of than clothes. Even if I think i may wear something again, i hand it off easily. But even knowing I won’t actually read a book again, i still hoard it. I like the eye appeal of my well-stocked book shelves. I’d rather be better read than most fashionable any day.  What do you do with old books? Cookbooks I’m absolutely certain to not use, I donated to a local cooking school or gave away to friends they suited, i.e. David Lebovitz’s chocolate book to a sweet-tooth phene. My most treasured is a 1865 German Bible i … Read More

BrockaRead and Restore