Crisp & Refreshing

BrockaHealth & WellnessLeave a Comment

Luxuriously lazy. That was the theme of my Thanksgiving break. A little bit of family and a lot of laying about. A little bit of holiday shopping, short bouts of working out those delicious meal carbs, and a lot more reading; almost completed a 600 page book! Even though I rarely veg out, there’s always a bit of guilt when I do, as if it’s too glutinous, as if I should be gallivanting about town and socializing. It’s almost as if there’s a comic strip cloud hovering above me, watching me do nothing. Aren’t you bored yet? I ask it. Speaking of social, as of today, I am five weeks completely sober. No alcohol. It wasn’t like I was drinking … Read More

BrockaCrisp & Refreshing

Between Here & There

BrockaHealth & Wellness, History, PodcastsLeave a Comment

I’m either counting minutes or losing track of them. I look at time a lot differently than I did years ago; when I had no sense of it growing up. When you’re outside playing, it’s only time to come in after the light fades into dark or a guardian screams. When you’re immersed in a project or task, it’s time to break away when another pertinent matter rises or hunger screams in your belly. I don’t carry the sense of play around very much anymore. Most movements seem a to-do item; a chore; an obligation; a mission; a responsibility. And even when I’m engaged in relaxed reading, I’m looking to see how much time I have left to do it, … Read More

BrockaBetween Here & There

Photo Diary of August’18

BrockaHealth & Wellness, Mood Room, Relationships, WorkLeave a Comment

What a sped up month. I have no complaints. Took small steps and general headway on personal goals; work is trying to be more interesting while I’m simultaneously more diligent about my outside-of-the-office pursuits. In and out of town friends came and went; lunches, dinners, cocktails and conversations; long walks afterwards. I let myself really rest some too. And crazy enough, I went on a legit blind date. As in, I didn’t even google the guy, had no idea what he looked like other than the explanation from a broker at the office. This alone feels exceptional since it’s certainly not the swipe this way or that and internet stalking that pervades us. For the record, I’m on no dating … Read More

BrockaPhoto Diary of August’18

Choices

BrockaHealth & Wellness, TravelsLeave a Comment

I’m behind on writing but certainly not inspiration. Is it procrastination or lack of motivation? What is propelling me now… As I hover over my life, what actions do I see myself taking? It is good to know what one is motivated by: money; attention; notoriety. It is good to know why one procrastinates: laziness; absolute perfection; fear of incompetence. In our current environs, enjoyment of life doesn’t necessarily demand vocal declaration and shared memorializing. Every meal, every outfit, every landscape. Satisfaction is its own reward. In some ways I’m seeking a comfortable stride, in other ways I’m finding new footing. I reflect on my creative endeavors and the next ones I want to pursue. I’m excited and monotone simultaneously. … Read More

BrockaChoices

The Catch Up

BrockaHealth & Wellness, RelationshipsLeave a Comment

On June, the month that was. It had a slow build up with a running pace ending. I celebrated another birthday with a very relaxed staycation mini getaway. I just wanted to be out of my home environment to break up the monotony; enjoy room service; have a pool and gym within a few strides of my legs; have delicious dining within a few more strides. I caught up with people I’ve missed so much. The people in my life after so many years, 10 to 15 to 23…they’re meaning that much more. I recently reconnected with an old girlfriend too. Regardless, I’ve been thinking a lot over the last six months about my female relationships and the women in … Read More

BrockaThe Catch Up